Post-COVID Lung Care: How to Recover Fully and Safely

Surviving COVID-19 is only the first step—many patients continue to experience lingering lung and breathing problems long after testing negative. At RK Chest Super Specialty Hospital, we specialize in post-COVID lung care, helping patients restore lung function, regain stamina, and breathe freely again.


🔹 1. Why COVID-19 Affects the Lungs

COVID-19 attacks the respiratory system, often causing:

  • Pneumonia
  • Blood clots in the lungs
  • Lung scarring (fibrosis)
  • Reduced oxygen absorption

These complications can lead to long-term breathing problems and fatigue.


🔹 2. Common Post-COVID Lung Symptoms

Watch out for:

  • Shortness of breath even at rest
  • Persistent dry cough
  • Chest tightness
  • Low oxygen saturation
  • Fatigue during physical activity

If these last beyond 4 weeks post-infection, seek medical help.


🔹 3. How to Start Healing Your Lungs

Breathing Exercises

Practice diaphragmatic and pursed-lip breathing daily to improve oxygen exchange.

Gradual Physical Activity

Start with slow walking and build stamina under medical supervision.

Chest Physiotherapy

Guided therapy helps remove mucus and strengthens the chest muscles.

Nutritional Support

Consume protein-rich, anti-inflammatory foods to support lung repair.


🔹 4. When to Consult a Chest Specialist

Book an appointment at RK Chest Super Specialty Hospital if you:

  • Can’t climb stairs without gasping
  • Have O2 levels under 94% regularly
  • Experience recurring cough or fever
  • Feel ongoing chest discomfort

🔹 5. Oxygen & Medication Support

Some patients may need:

  • Home oxygen therapy
  • Inhaled steroids or bronchodilators
  • Pulmonary rehabilitation programs

Our specialists tailor care plans based on chest X-rays, HRCT scans, and lung function tests.


🔹 6. Mental Health and Lung Recovery

Post-COVID anxiety and depression can worsen breathing symptoms. Mental wellness is crucial. Join support groups or consult a therapist if needed.


Conclusion

Post-COVID lung care requires time, patience, and proper medical guidance. With support from the chest experts at RK Chest Super Specialty Hospital, you can safely rebuild your lung strength and return to normal life.

🩺 Don’t wait—early recovery leads to better outcomes. Book your consultation today at RK Chest Super Specialty Hospital.

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